White Bean Soup with Turkey Bacon: A Cozy, Healthy Delight
A comforting and nutritious soup featuring white beans and turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: stovetop
- Cuisine: American
- Diet: low-fat
Ingredients
Scale
- 2 cans white beans
- 4 slices turkey bacon
- 1 onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon thyme
- 1/2 teaspoon black pepper
- 2 cups spinach
Instructions
- Cook the turkey bacon in a large pot until crispy. Remove and chop.
- In the same pot, sauté onion and garlic until translucent.
- Add white beans, chicken broth, thyme, and black pepper. Bring to a boil.
- Simmer for 20 minutes, then stir in the spinach.
- Serve hot with the chopped bacon on top.
Notes
- This soup can be made ahead of time and reheated.
- For a vegetarian version, omit the bacon and use vegetable broth.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 15mg
Keywords: White Bean Soup with Bacon