Vegan Sweet Potato Meatballs: Easy, Flavorful, and Wholesome
A delicious and healthy vegan alternative to traditional meatballs, made with sweet potatoes and spices.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Vegan
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups mashed sweet potatoes
- 1 cup cooked quinoa
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped
Instructions
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Preheat the oven to 375°F (190°C).
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In a bowl, combine mashed sweet potatoes, quinoa, breadcrumbs, nutritional yeast, garlic, smoked paprika, salt, and pepper.
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Mix until well combined, then form into small balls.
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Place the meatballs on a baking sheet drizzled with olive oil.
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Bake for 25-30 minutes until golden brown.
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Serve warm, garnished with parsley.
Notes
- Serve with marinara sauce for a complete meal.
- These meatballs can be frozen for future use.
Nutrition
- Serving Size: 5 meatballs
- Calories: 200
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Vegan Sweet Potato Meatballs, vegan recipes, healthy meatballs