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Vegan Pumpkin Wild Rice Soup: The Best Cozy Fall Recipe

Vegan Pumpkin Wild Rice Soup

A delicious and comforting vegan pumpkin wild rice soup, perfect for fall.

Ingredients

Scale
  • 1 cup wild rice
  • 2 cups pumpkin puree
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until translucent.
  2. Add the wild rice and vegetable broth. Bring to a boil.
  3. Reduce heat and simmer for about 45 minutes or until rice is tender.
  4. Stir in the pumpkin puree, coconut milk, cinnamon, and nutmeg. Cook for an additional 10 minutes.
  5. Season with salt and pepper to taste. Serve warm.

Notes

  • This soup can be made ahead of time and tastes even better the next day.
  • Feel free to add other seasonal vegetables for extra flavor.

Nutrition

Keywords: vegan, pumpkin soup, wild rice, fall recipe