The Best Blueberry Thyme Chicken: A Juicy Twist on Dinner
A flavorful chicken dish featuring juicy blueberries and aromatic thyme, perfect for a delightful dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, salt, and pepper.
- Rub the mixture over the chicken breasts.
- Place chicken in a baking dish and sprinkle blueberries and thyme over the top.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
- Serve warm and enjoy!
Notes
- For added sweetness, drizzle honey over the chicken before serving.
- Can substitute chicken thighs for a richer flavor.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Blueberry, Thyme, Chicken, Dinner, Main Course