Sweet Potato Breakfast with Eggs: The Best Healthy Start
A delicious and nutritious breakfast to kickstart your day with sweet potatoes and eggs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium sweet potatoes
- 4 large eggs
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon paprika
- 2 tablespoons chopped green onions
Instructions
- Peel and dice the sweet potatoes into small cubes.
- Heat olive oil in a skillet over medium heat.
- Add sweet potatoes to the skillet and season with salt, pepper, and paprika. Cook until tender.
- Make wells in the sweet potatoes and crack eggs into each well. Cover and cook until eggs are set.
- Garnish with chopped green onions before serving.
Notes
- This dish can be topped with avocado or cheese for added flavor.
- For a spicy kick, add some red pepper flakes.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 370mg
Keywords: Sweet Potato Breakfast with Eggs
Find it online: https://cookishlove.com/sweet-potato-breakfast-with-eggs/