Sweet Potato Breakfast with Eggs: The Best Hearty Start
A delicious and nutritious breakfast option that combines sweet potatoes and eggs for a hearty start to your day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 sweet potatoes
- 4 eggs
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the sweet potatoes.
- In a bowl, toss the sweet potatoes with olive oil, salt, black pepper, and paprika.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- In the last 10 minutes of cooking, crack eggs on top of the sweet potatoes and return to the oven until the eggs are cooked to your liking.
- Remove from the oven, let it cool for a minute, and serve warm.
Notes
- For extra flavor, add your favorite herbs or spices.
- This dish can be enjoyed with avocado or a dollop of salsa.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5 grams
- Sodium: 300 milligrams
- Fat: 10 grams
- Saturated Fat: 1.5 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
- Protein: 10 grams
- Cholesterol: 210 milligrams
Keywords: Sweet Potato Breakfast with Eggs
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