Spinach Puffs Recipe: Easy & Delightfully Savory Treats
Delightful and easy-to-make spinach puffs filled with savory flavors, perfect for appetizers or snacks.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 24 puffs 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 1 cup ricotta cheese
- 1/2 cup feta cheese, crumbled
- 1 egg, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 package puff pastry, thawed
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together spinach, ricotta, feta, beaten egg, garlic powder, onion powder, salt, and pepper.
- Roll out the puff pastry and cut it into squares.
- Place a spoonful of the spinach mixture in the center of each square.
- Fold the pastry over to form a triangle and seal the edges.
- Brush the tops with olive oil.
- Bake for 15-20 minutes or until golden brown.
Notes
- For a vegetarian option, skip the egg.
- Serve with a dipping sauce like tzatziki or marinara.
Nutrition
- Serving Size: 1 puff
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 25mg
Keywords: Spinach, Puffs, Recipe, Savory Treats, Appetizers