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Skinny Sesame Chicken: A Deliciously Healthy Twist on a Classic

Skinny Sesame Chicken

This Skinny Sesame Chicken recipe offers a lighter version of the classic dish without sacrificing flavor, perfect for a healthy family meal.

Ingredients

Scale
  • 1 pound chicken breast, diced
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 teaspoons rice vinegar
  • 1 tablespoon sesame seeds
  • 1 clove garlic, minced
  • 1 tablespoon grated ginger
  • 3 cups broccoli florets
  • 1 cup carrots, sliced

Instructions

  1. In a bowl, combine sesame oil, soy sauce, honey, rice vinegar, garlic, and ginger.
  2. Add the diced chicken to the marinade and let it sit for 30 minutes.
  3. Heat a skillet over medium heat and cook the chicken until it is golden brown and fully cooked.
  4. Add the broccoli and carrots, stir-frying for another 5-7 minutes until the vegetables are tender.
  5. Sprinkle sesame seeds over the chicken and vegetables before serving.

Notes

  • For extra flavor, marinate the chicken overnight.
  • Serve over brown rice or quinoa for a complete meal.

Nutrition

Keywords: Skinny Sesame Chicken, healthy twist, chicken recipe