Mediterranean Chicken Zucchini Bake: Easy and Flavorful Delight
A deliciously easy Mediterranean Chicken Zucchini Bake that’s full of flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 medium zucchinis
- 1 red bell pepper
- 1 yellow onion
- 4 cloves garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis, bell pepper, and onion.
- In a baking dish, layer the vegetables and seasoned chicken.
- Sprinkle cheese on top.
- Bake for 30-35 minutes until chicken is cooked through.
Notes
- For more spice, add crushed red pepper flakes.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5 grams
- Sodium: 400 mg
- Fat: 15 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 3 grams
- Protein: 40 grams
- Cholesterol: 80 mg
Keywords: Mediterranean Chicken Zucchini Bake, healthy dinner, easy recipes