Maple Roasted Chicken: Easy One-Pan Sweet Potato Delight
Experience the delightful combination of maple roasted chicken and sweet potatoes in this easy one-pan recipe that’s perfect for dinner any night of the week.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 large sweet potatoes, diced
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- 2 cloves garlic, minced
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine chicken thighs, diced sweet potatoes, maple syrup, olive oil, salt, pepper, paprika, and garlic.
- Toss everything together until well coated.
- Spread the chicken and sweet potatoes in a single layer on a baking sheet.
- Bake for 35-40 minutes until chicken is cooked through and sweet potatoes are tender.
- Serve warm and enjoy!
Notes
- Feel free to add your favorite vegetables to the pan.
- For extra flavor, marinate the chicken in the maple mixture for a few hours before cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Maple Roasted Chicken, Sweet Potatoes, One-Pan Meal