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High-Protein Weight Loss Soup: Deliciously Nourishing for You

High-Protein Weight Loss Soup
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A filling, nutritious soup designed to help with weight loss while providing ample protein.

Ingredients

Scale
  • 1 cup lentils
  • 2 cups diced tomatoes
  • 1 onion, chopped
  • 2 carrots, diced
  • 3 celery stalks, diced
  • 4 cups vegetable broth
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, carrots, and celery; sauté until softened.
  3. Stir in lentils, diced tomatoes, and vegetable broth.
  4. Add garlic powder, cumin, paprika, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are tender.
  6. Serve warm.

Notes

  • This soup can be blended for a smoother texture if desired.
  • Feel free to add more vegetables according to your preference.

Nutrition

Keywords: High-Protein Weight Loss Soup

Find it online: https://cookishlove.com/highprotein-weight-loss-soup-deliciously-nourishing-for-you/