High-Protein Weight Loss Soup: Delicious Turkey Bacon Delight
This high-protein weight loss soup is packed with flavors, featuring turkey bacon and a variety of nutritious ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 slices turkey bacon
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup chopped spinach
- 4 cups low-sodium chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- In a large pot, cook the turkey bacon over medium heat until crispy. Remove and crumble.
- Add carrots and celery to the pot, sauté until soft.
- Add chicken broth, garlic powder, onion powder, and black pepper. Bring to a boil.
- Stir in spinach and crumbled turkey bacon. Simmer for 10 minutes.
- Serve hot.
Notes
- For added flavor, consider adding fresh herbs.
- Adjust seasoning according to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 25mg
Keywords: High-Protein Weight Loss Soup, Turkey Bacon, Healthy Soup