High Protein Triple Berry Bake: Easy & Indulgent Recipe for All
This High Protein Triple Berry Bake is an indulgent yet healthy dessert loaded with berries and packed with protein. Perfect for satisfying your sweet tooth while keeping nutrition in check!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Healthy
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 1/2 teaspoon baking powder
- 1 cup almond milk
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the rolled oats, Greek yogurt, mixed berries, honey, vanilla extract, chia seeds, and baking powder.
- Pour the almond milk into the mixture and stir until well combined.
- Transfer the mixture into a greased baking dish.
- Bake in the preheated oven for 30-35 minutes or until set and golden on top.
- Let cool for a few minutes before serving.
Notes
- For an extra protein boost, consider adding protein powder to the mix.
- Feel free to use any combination of berries you have on hand.
Nutrition
- Serving Size: 1/4 of the bake
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: High Protein Triple Berry Bake