Print

High Protein Sausage Pancake Muffins with Turkey Bacon Twist

High Protein Sausage Pancake Muffins
Print Recipe

Delicious and nutritious breakfast muffins that combine the savoriness of sausage with the fluffiness of pancakes, all packed with high protein and a twist of turkey bacon.

Ingredients

Scale
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 2 large eggs
  • 1/2 cup cooked turkey bacon, crumbled
  • 1/2 cup cooked sausage, crumbled
  • 1 tablespoon maple syrup

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix the dry ingredients: flour, baking powder, and salt.
  3. In another bowl, whisk together the milk, eggs, and maple syrup.
  4. Combine the wet ingredients with the dry ingredients until just mixed.
  5. Fold in the cooked turkey bacon and sausage.
  6. Pour the batter into the prepared muffin tin and fill each cup about 2/3 full.
  7. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
  8. Let cool for a few minutes before serving.

Notes

  • These muffins can be frozen and reheated for a quick breakfast.
  • Feel free to substitute the turkey bacon with any other type of bacon if preferred.

Nutrition

Keywords: High Protein Sausage Pancake Muffins, Turkey Bacon, Breakfast Muffins, High Protein Muffins

Find it online: https://cookishlove.com/high-protein-sausage-pancake-muffins/