High Protein Honey Garlic Chicken Delight with Turkey Bacon
Delicious high protein chicken recipe with a sweet honey garlic glaze and crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 pounds chicken breast
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 4 slices turkey bacon
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the honey, soy sauce, minced garlic, olive oil, and black pepper.
- Place the chicken breasts in a baking dish and pour the honey garlic mixture over them.
- Top the chicken with turkey bacon slices.
- Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through.
- Serve hot and enjoy!
Notes
- For extra flavor, let the chicken marinate in the sauce for at least 30 minutes before baking.
- Adjust the sweetness by adding more or less honey according to your preference.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350
- Sugar: 12 grams
- Sodium: 600 milligrams
- Fat: 10 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 17 grams
- Fiber: 0 grams
- Protein: 50 grams
- Cholesterol: 120 milligrams
Keywords: High Protein Honey Garlic Butter Chicken