High-Protein Cottage Cheese Muffins: A Delicious Twist on Tradition
These High-Protein Cottage Cheese Muffins offer a delicious and nutritious twist on a classic treat. Packed with protein and flavor, they’re perfect for breakfast or a snack!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup pumpkin puree
- 2 eggs
- 1/4 cup honey or maple syrup
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the cottage cheese, pumpkin puree, eggs, and honey or maple syrup.
- In another bowl, mix together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually combine the dry ingredients with the wet ingredients until just mixed.
- Pour the batter into muffin tins lined with paper cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool before serving.
Notes
- For added flavor, you can mix in chocolate chips or nuts.
- These muffins freeze well for up to 3 months.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg
Keywords: High-Protein, Cottage Cheese Pumpkin Muffins
Find it online: https://cookishlove.com/high-protein-cottage-cheese-muffins/