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Healthy Low-Calorie Chicken and Broccoli Stir Fry Made Easy

Healthy Low-Calorie Chicken and Broccoli Stir Fry Recipe
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Enjoy a delicious and nutritious meal with this Healthy Low-Calorie Chicken and Broccoli Stir Fry recipe that is both easy to make and satisfying.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon ginger, minced
  • 1 tablespoon cornstarch
  • 1/4 cup water

Instructions

  1. Cut the chicken into bite-sized pieces.
  2. In a large skillet over medium heat, add olive oil and garlic; sauté for 1 minute.
  3. Add chicken and cook until no longer pink.
  4. Add broccoli and bell peppers, sauté for 3-4 minutes.
  5. In a small bowl, mix soy sauce, ginger, cornstarch, and water; pour over the chicken and vegetables.
  6. Stir well and cook for another 2-3 minutes until sauce thickens.
  7. Serve hot over rice or noodles if desired.

Notes

  • For extra flavor, marinate the chicken for 30 minutes before cooking.
  • You can add other vegetables such as snap peas or carrots.

Nutrition

Keywords: Healthy, Chicken, Broccoli, Stir Fry, Low-Calorie

Find it online: https://cookishlove.com/healthy-lowcalorie-chicken-and-broccoli-stir-fry-made-easy/