Healthy Breakfast Apple Crumble: A Delightfully Easy Start to Your Day
A healthy and delicious twist on a classic apple crumble perfect for breakfast. Easy to prepare and packed with flavor, this dish is a great way to start your day.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 4 large apples
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup melted coconut oil or butter
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- Core and slice the apples, then place them in a baking dish.
- In a bowl, combine oats, flour, honey, cinnamon, nutmeg, and melted coconut oil and mix well.
- Spread the oat mixture over the apples evenly.
- If using, sprinkle chopped nuts on top of the mixture.
- Bake for 30-35 minutes, or until the apples are tender and the topping is golden brown.
- Let cool slightly before serving.
Notes
- Great served warm with yogurt or a scoop of ice cream.
- Feel free to substitute different fruits based on seasonal availability.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy Breakfast Apple Crumble, healthy breakfast, apple crumble, easy breakfast recipes