Crispy Parmesan-Crusted Cod: A Delightful Homemade Treat
Discover the wonderful flavors of Crispy Parmesan-Crusted Cod, a dish that’s both delicious and easy to make at home.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
- Diet: Gluten-Free
Ingredients
Scale
- 4 cod fillets
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each cod fillet into the egg, then coat with the breadcrumb mixture.
- Place the coated fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the fillets.
- Bake for 12-15 minutes, or until golden brown and cooked through.
Notes
- For extra flavor, add herbs like parsley or dill to the breadcrumb mixture.
- Serve with a wedge of lemon for added zest.
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Crispy Parmesan-Crusted Cod, fish recipes, homemade cod, Parmesan crusted fish