Crispy Parmesan Crusted Baked Salmon: A Healthy, Delicious Delight
This crispy parmesan crusted baked salmon is a healthy and delicious delight, perfect for any dinner table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 fillets salmon
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
- Coat each salmon fillet with olive oil and then press the cheese mixture onto each fillet.
- Place the fillets on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
Notes
- For extra flavor, add fresh herbs like parsley or dill to the breadcrumb mixture.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 70mg
Keywords: Crispy Parmesan Crusted Baked Salmon, baked salmon, healthy dinner, parmesan salmon