Classic Spicy Moroccan Fish: A Simple Way to Enjoy Rich Flavors
A delightful recipe for classic spicy Moroccan fish that features a rich, flavorful sauce.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Moroccan
- Diet: Gluten-Free
- 2 pounds white fish fillets
- 1 tablespoon olive oil
- 2 onions, finely chopped
- 4 garlic cloves, minced
- 1 tablespoon ginger, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 can (14 oz) crushed tomatoes
- 1 cup fish stock
- 1 tablespoon lemon juice
- 1/4 cup fresh cilantro, chopped
- In a large skillet, heat olive oil over medium heat. Add onions and sauté until translucent.
- Add garlic and ginger, cooking for an additional minute.
- Stir in ground spices: cumin, coriander, paprika, and cayenne pepper, and cook for 1 minute until fragrant.
- Pour in crushed tomatoes and fish stock, bringing the mixture to a simmer.
- Add the fish fillets, cover, and cook for 10-15 minutes until the fish is cooked through.
- Finish with lemon juice and sprinkle with fresh cilantro before serving.
Notes
- Serve with couscous or crusty bread to soak up the sauce.
- Adjust the spice levels according to your preference.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 70mg
Keywords: Classic Spicy Moroccan Fish, Rich Sauce, Fish Recipe