BBQ chicken sweet potato bowl: Easy, Flavor-Packed Meal for All
A delicious and nutritious BBQ chicken sweet potato bowl that is easy to prepare and packed with flavor.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 75 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Gluten-Free
- 2 medium sweet potatoes
- 1 pound boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup corn
- 1 avocado sliced
- 1/4 cup chopped green onions
- Preheat your oven to 400°F (200°C).
- Wash and pierce the sweet potatoes with a fork, then place them on a baking sheet.
- Bake the sweet potatoes for about 45-60 minutes until tender.
- While the sweet potatoes are baking, heat olive oil in a skillet over medium heat.
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper, then add to the skillet.
- Cook the chicken for about 5-7 minutes on each side until cooked through.
- Brush the chicken with BBQ sauce and let it simmer for an additional 2-3 minutes.
- Once the sweet potatoes are done, slice them open and fluff the insides with a fork.
- Top the sweet potatoes with BBQ chicken, corn, avocado, and green onions.
Notes
- For extra flavor, marinate the chicken in BBQ sauce for a few hours before cooking.
- Feel free to add other toppings like cilantro or cheese.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 9g
- Sodium: 640mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 80mg
Keywords: BBQ Chicken Sweet Potato Bowl, Easy Meal, Flavor-Packed Meal