BBQ Chicken & Roasted Sweet Potato Bowls: Easy Weeknight Delight
A delicious and easy recipe for BBQ chicken and roasted sweet potato bowls, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking and Stove-top
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 2 cups cooked rice for serving
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and dice the sweet potatoes into cubes. Toss them with olive oil, salt, pepper, paprika, and garlic powder.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, or until tender.
- While the sweet potatoes are roasting, cook the chicken in a skillet over medium heat until cooked through, about 6-7 minutes per side.
- Brush the chicken with BBQ sauce and cook for an additional 2 minutes.
- Slice the chicken and serve it over rice with roasted sweet potatoes.
Notes
- This dish can be customized with additional toppings like avocado or green onions.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg
Keywords: BBQ Chicken & Roasted Sweet Potato Bowls
Find it online: https://cookishlove.com/bbq-chicken-roasted-sweet-potato-bowls/