Banana Protein Muffins: Easy, Delicious, and Guilt-Free Treats
These Banana Protein Muffins are a delightful guilt-free treat that satisfies your sweet tooth while packing in the protein!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Desserts
- Method: Baking
- Cuisine: American
- Diet: High-Protein
- 2 ripe bananas
- 1 cup oats
- 1/2 cup protein powder
- 1/4 cup honey
- 2 eggs
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas.
- Add in oats, protein powder, honey, eggs, baking soda, baking powder, and cinnamon. Mix well.
- Pour the batter into a greased muffin tin.
- Bake for 15-20 minutes or until golden brown.
- Let cool before serving.
Notes
- Store leftovers in an airtight container.
- These muffins freeze well for a quick snack later.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 35mg
Keywords: Banana Protein Muffins, healthy muffins, guilt-free treats