Baked Zucchini Fries: Easy, Crispy, Guilt-Free Snack Idea
A delicious and healthy alternative to traditional fries, baked zucchini fries are crispy, flavorful, and guilt-free.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- salt to taste
- pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Slice zucchinis into fry shapes.
- In one bowl, whisk the eggs. In another bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Dip each zucchini slice in eggs, then coat with the breadcrumb mixture.
- Place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Serve warm with your favorite dipping sauce.
Notes
- For extra crispiness, you can preheat the baking sheet.
- Feel free to add additional spices to the breadcrumb mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 120mg
Keywords: Baked Zucchini Fries, Healthy Snack, Guilt-Free, Crispy Snack
Find it online: https://cookishlove.com/baked-zucchini-fries/