Baked Protein Pancake Bowls: Easy and Delicious Breakfast Delight
Start your day with these Baked Protein Pancake Bowls, combining convenience and nutrition in every bite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 2 ripe bananas
- 2 eggs
- 1 tsp baking powder
- 1/2 cup milk (or any milk alternative)
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a blender, combine the oats, protein powder, bananas, eggs, baking powder, milk, and vanilla extract. Blend until smooth.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until set and golden on top.
- Let cool for a few minutes before slicing.
Notes
- Feel free to add your favorite toppings like fruits or nut butter.
- Adjust the sweetness by adding honey or maple syrup if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 160mg
Keywords: Baked Protein Pancake Bowls, breakfast, easy recipes