Air Fryer Cod: The Best Crispy and Flavorful Dinner Ever
A delicious and healthy way to prepare cod, achieving a crispy texture without the need for excess oil.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 fillets cod fish
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- salt to taste
- pepper to taste
- 1 lemon for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the cod fillets dry and brush them with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper over the fish.
- Place the fillets in the air fryer basket in a single layer.
- Cook for about 10-12 minutes or until the fish is cooked through and flaky.
- Serve with lemon wedges on the side.
Notes
- For extra flavor, marinate the fish for 30 minutes before cooking.
- Try using other spices like cayenne for a kick.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 75mg
Keywords: Air Fryer Cod, crispy cod recipe, healthy dinner, quick meals
Find it online: https://cookishlove.com/air-fryer-cod/