Italian Wedding Soup: Easy Comfort with Turkey Bacon and Chicken Ham

Name: Italian Wedding Soup: Easy Comfort with Turkey Bacon and Chicken Ham
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 8 cups chicken broth; 1 cup small pasta (like acini di pepe); 4 ounces turkey bacon, chopped; 1 cup chicken ham, diced; 2 carrots, diced; 1 celery stalk, diced; 1 onion, chopped; 2 cloves garlic, minced; 2 cups fresh spinach; 1 egg, beaten; 1/2 cup grated Parmesan cheese

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Emma

Published:

September 15

Introduction to Italian Wedding Soup

What is Italian Wedding Soup?

Italian Wedding Soup is a delicious, comforting dish that has captured the hearts and palates of many. This classic Italian-American soup typically features a delightful mix of tiny meatballs, leafy greens, and aromatic vegetables, all simmered in a flavorful broth. Often made with beef, chicken, or turkey, this soup is both hearty and nutritious. What makes it truly special is the inclusion of cooked greens, such as escarole or spinach, which contribute a fresh, vibrant flavor that balances out the savory meat.

A Brief History of Italian Wedding Soup

Despite its name, Italian Wedding Soup isn’t necessarily served at weddings; the term “wedding” refers to the wonderful combination of flavors that marry together harmoniously in this comforting bowl of goodness. The dish likely evolved from traditional Italian recipes that featured festive gatherings where families united to celebrate life and bring everyone together around the table. According to the Italian Culinary Institute, variations of this soup can be found in many homes across Italy and has been adapted over generations.

Why Young Professionals Love It

There’s no denying that young professionals are falling in love with Italian Wedding Soup, and for good reason. Here’s why it’s a favorite:

Quick to Prepare: With busy schedules, having a dish that can be whipped up in about 30 minutes is a game-changer. Refrigerated or frozen ingredients can save time while keeping flavors intact.
Versatile Ingredients: This soup can be easily customized. If you’re not a fan of certain greens or meats, feel free to swap them out for your favorites.
Meal Prep Friendly: Perfect for packing in lunch containers, Italian Wedding Soup can be made in large batches and stored, making it an ideal option for busy weekdays.
Nutritionally Balanced: Packed with protein from lean meats, vitamins from greens, and loads of flavor, this soup checks all the boxes for a health-conscious meal.

Whether you’re enjoying it on a chilly evening or serving it at a casual dinner party, Italian Wedding Soup is a dish that brings comfort and joy. So why not embrace the tradition and try making a batch tonight? For more tips and variations, check out resources from the National Pasta Association.

Ingredients for Italian Wedding Soup

When diving into the delightful world of Italian Wedding Soup, it’s key to gather the right ingredients that bring warmth and flavor to the table. Here’s a breakdown of what you’ll need:

Essential Ingredients

To craft a comforting pot of Italian Wedding Soup, start with these staples:

Meatballs: Choose a mix of ground beef and chicken ham for a savory punch. Many prefer small, homemade meatballs — they’re bursting with flavor!
Greens: Fresh spinach or escarole adds a vibrant touch and a healthy twist.
Broth: A rich chicken broth serves as the soup’s base, enhancing the flavors of the other ingredients.
Aromatics: Chopped onion, garlic, and carrots bring depth and sweetness to the mix.
Pasta: Tiny pasta shapes like orzo or acini di pepe are traditional, providing that perfect bite.

Optional Extras

Want to take your Italian Wedding Soup up a notch? Consider adding:

Turkey bacon: This can lend a delightful smokiness.
Parmesan cheese: Toss in some for a creamy finish.
Herbs: Fresh basil or parsley can brighten the dish and enhance the aroma.

Feel free to switch things up and tailor the soup to your taste! For more inspiration on ingredients, you might explore The Spruce Eats. Happy cooking!

Step-by-Step Preparation of Italian Wedding Soup

If you’re keen on impressing your friends or family with a cozy, homemade dish, look no further than Italian Wedding Soup. This classic recipe is hearty, nourishing, and a celebration of flavors. Let’s dive into the preparation process, step by step.

Gather Your Ingredients

First things first—having all your ingredients laid out will make the cooking process smoother and more enjoyable. Here’s what you’ll need:

For the meatballs:
1 pound ground beef
4 ounces turkey bacon, finely chopped
1/2 cup grated Parmesan cheese
1/4 cup fresh parsley, chopped
1 egg
1 teaspoon garlic powder
Salt and pepper to taste
For the soup:
8 cups chicken broth
1 cup carrots, diced
1 cup celery, diced
1 small onion, diced
1 cup acini di pepe or orzo pasta
4 cups fresh spinach
Additional salt and pepper for seasoning

Pro tip: Feel free to prep some ingredients the night before! Chopping vegetables or mixing the meatball ingredients in advance can save time on a busy day.

Prepare the Meatballs

Creating the star of this dish—meatballs—requires only a few minutes of your time. Here’s a quick rundown:

In a large bowl, combine the ground beef, chopped turkey bacon, Parmesan cheese, parsley, egg, garlic powder, salt, and pepper.
Mix everything well until just combined. Avoid overmixing to keep your meatballs tender.
With your hands, form small golf ball-sized meatballs, about 1-1.5 inches in diameter. You should yield about 20-25 meatballs.

Did you know that the origin of wedding soup isn’t actually tied to weddings in Italy? The name comes from the blend of ingredients that were meant to “marry” flavors together. How cool is that!

Sauté the Vegetables

Next, it’s time to create a flavor base for your Italian Wedding Soup. Here’s how:

Heat a large stockpot over medium heat and add a drizzle of olive oil.
Once hot, toss in your diced onions, carrots, and celery. Sauté for about 5-7 minutes, until the vegetables start to soften.
You might noticehow the veggies caramelize a bit; this is what you want for depth of flavor!

For more tips on sautéing vegetables perfectly, you can find great advice from the Culinary Institute of America.

Combine Meatballs and Broth

Now, let’s combine our flavorful elements:

Carefully add the meatballs to the pot, ensuring they don’t stick together. Cook for about 5 minutes until they are browned.
Pour in the chicken broth, stirring gently to combine. Bring this mixture to a boil, then lower the heat and let it simmer for about 20 minutes.

This low-and-slow simmers bring all the lovely flavors together while making the meatballs tender and juicy.

Add the Pasta and Spinach

This is where your Italian Wedding Soup becomes a complete meal:

Add your pasta of choice—acini di pepe or orzo—into the broth and meatball mix.
Allow it to cook according to package instructions, usually about 8-10 minutes.
When the pasta is just al dente, stir in the fresh spinach until wilted, about 2 minutes.

The spinach adds a lovely pop of color and nutrients, making your soup not just delicious but also healthy!

Serve Your Soup

At last, it’s time to enjoy your creation!

Portion the soup into bowls and finish with a sprinkle of Parmesan cheese and a dash of pepper if desired.
Serve with crusty bread or a side salad for a full Italian experience.

Sharing this Italian Wedding Soup with loved ones is a beautiful way to connect. As you savor the flavors and warmth, you’ll understand why this dish has stood the test of time. Be sure to check out more recipes on food blogs or recipe sites to expand your culinary repertoire.

Now grab a spoon, enjoy the moment, and bask in your culinary prowess!

Variations on Italian Wedding Soup

Italian Wedding Soup is a beloved classic, but don’t let the traditional recipe limit your culinary creativity! Here are some fantastic variations to help you customize this comforting dish to suit your dietary needs and tastes.

Vegetarian Italian Wedding Soup

If you’re looking to enjoy a hearty bowl of Italian Wedding Soup without meat, consider making a vegetarian variation. Instead of meatballs, use a mixture of roasted vegetables and lentils to create a savory depth.

Vegetable Broth: Replace the chicken broth with a quality vegetable broth for added flavor.
Greens: Swiss chard or kale can add texture and nutrients.
Flavor Boost: Add spices like thyme and rosemary for an aromatic finish.

This version is not only rich in vitamins but also full of flavor, proving that meat-free doesn’t have to mean flavor-free!

Italian Wedding Soup with Turkey Bacon

For a lighter twist, why not incorporate turkey bacon? It offers a smoky flavor and crispy texture without the richness of traditional bacon.

Preparation: Sauté chopped turkey bacon in the pot before adding other ingredients to release its flavor.
Protein Punch: You can still include some lean turkey meatballs for an extra layer of taste.

This variation gives your Italian Wedding Soup an intriguing twist that everyone at your table will love.

Gluten-Free Options

If gluten is a concern, rest assured that you can enjoy Italian Wedding Soup without sacrificing deliciousness.

Pasta Substitute: Use gluten-free pasta or skip it entirely for a low-carb alternative.
Thickening Agents: Instead of flour for thickening, consider using cornstarch mixed with cold water.

Finding culinary solutions that fit your lifestyle is important, and these adjustments ensure that no one misses out on this warming dish.

Curious to learn more about variations on classic recipes? Visit Food Network for inspiration!

Cooking Tips and Notes for Italian Wedding Soup

Ingredient Substitutions

One of the joys of cooking is making a recipe your own! For Italian Wedding Soup, consider these substitutions to suit your taste or dietary needs:

Turkey Bacon can replace traditional pork, providing a smoky flavor without extra fat.
Chicken Ham is a great alternative if you want something lighter and still delicious.
Instead of traditional beef meatballs, use ground turkey or chicken for a leaner option.

These adjustments ensure you can enjoy a comforting bowl of soup without straying from your dietary preferences.

Tips for Meal Prep

Meal prepping your Italian Wedding Soup is easy and a great time-saver! Here’s how to make it even more convenient:

Make the Broth Ahead: Prepare a big batch of broth and store it in the fridge for up to five days or freeze it for long-term use.
Prep Ingredients in Advance: Chop your veggies and mix your meatball ingredients a day ahead. This will cut your cooking time drastically!
Store Separately: If you’re prepping for the week, keep the broth and meatballs separate from the greens. This helps maintain their freshness and texture.

By following these tips, you can create a cozy dining experience in no time. For more insights on meal prepping, check out Meal Prep on Fleek for additional ideas!

Serving Suggestions for Italian Wedding Soup

Ideal Pairings

When it comes to enjoying Italian Wedding Soup, the right accompaniments can truly elevate your dining experience. Consider serving your soup with:

Crusty Bread: A warm, rustic loaf or garlic bread is perfect for dipping.
Salad: A simple arugula or Caesar salad adds a fresh contrast.
Cheese Platter: Pair it with a selection of cheeses like Parmesan or Pecorino.

Looking for drink options? Opt for sparkling water with a splash of lemon or a refreshing herbal iced tea to keep things light and refreshing.

Presentation Tips

First impressions matter! Elevate your Italian Wedding Soup with some easy presentation tips:

Garnish: A sprinkle of fresh parsley or a drizzle of olive oil can add color and vibrancy.
Bread bowls: Serve the soup in hollowed-out bread bowls for a whimsical touch.
Bowls: Use colorful or rustic bowls to contrast with the rich hues of the soup.

With these suggestions, your Italian Wedding Soup will not just be a dish but a delightful dining experience that impresses guests and brings warmth to your table. For more tips on perfect pairings, check out Epicurious or Food Network.

Time Breakdown for Italian Wedding Soup

Prep Time

Getting started on your Italian Wedding Soup is a breeze! You’ll want to dedicate about 15-20 minutes for prepping the ingredients. This includes chopping vegetables like carrots and celery, mixing your turkey bacon and chicken ham, and rolling those delightful mini meatballs. Making a bit of extra effort in this stage will set you up for success!

Cooking Time

Once everything is prepped, the cooking process takes roughly 30-40 minutes. This includes simmering the meatballs and vegetables in a flavorful broth, allowing the aromas to fill your kitchen. Trust us, it’s worth the wait!

Total Time

In total, you’re looking at around 45-60 minutes from start to finish. Perfect for a cozy weeknight dinner or a brunch gathering with friends! Want to learn more about the origins and ingredients of Italian Wedding Soup? Check out resources like the Italian Culinary Institute for insights into this beloved dish. Enjoy making it!

Nutritional Facts for Italian Wedding Soup

When it comes to enjoying a warm bowl of Italian Wedding Soup, knowing its nutritional profile can help you savor every spoonful guilt-free. Let’s break it down:

Calories

A typical serving of Italian Wedding Soup contains around 200 calories, making it a light yet filling option for your meal. It’s perfect for those busy weeknights when you want something nutritious without feeling weighed down.

Protein

The soup is a protein powerhouse! With about 15 grams per serving, thanks to the turkey bacon and chicken ham, it’s fantastic for muscle repair and keeps you satiated longer. Incorporating lean proteins into your diet is essential for maintaining energy levels throughout your day.

Sodium

With an average sodium content of roughly 800 mg, it’s wise to enjoy this dish in moderation. However, you can adjust the amount of added salt to tailor it to your specific dietary needs. Making your own broth can significantly lower sodium levels and enhance the overall flavor, allowing for a homemade feel without sacrificing health.

For more in-depth insights on nutritional content, check out resources like the USDA FoodData Central, where you can explore a range of foods and their nutritional values. This helps you make informed dietary choices!

FAQs about Italian Wedding Soup

What makes it called “Wedding Soup”?

Despite what the name might suggest, Italian Wedding Soup has nothing to do with marriages. The term “wedding” actually comes from the Italian word “maritare,” meaning “to marry.” This reflects the delightful combination of flavors from the meatballs and greens that come together beautifully in this comforting dish. It’s a beloved staple at Italian feasts and celebrations, often served to symbolize unity and togetherness. For a deeper dive into its history, check out this article on Italian cuisine.

Can I freeze Italian Wedding Soup?

Absolutely! Freezing Italian Wedding Soup is a great way to enjoy its flavors at a later date. Just make sure to cool the soup completely before transferring it to airtight containers or freezer bags. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat on the stovetop. Keep in mind that the texture of the greens may change slightly, but the taste will remain delicious.

How do I store leftovers?

Storing leftovers is super simple! If you have any Italian Wedding Soup left, just transfer it to an airtight container in the fridge. It will stay fresh for about 3-4 days. For best results, store the soup and any pasta separately, as the pasta can become mushy over time. If you want to learn more about food storage methods, this guide can be quite helpful.

With these tips, you can savor your Italian Wedding Soup for days to come!

Conclusion on Italian Wedding Soup

A Recap of the Recipe

As we’ve explored, Italian Wedding Soup is a delightful blend of flavors, combining savory meatballs, tender greens, and flavorful broth. With simple ingredients like beef, turkey bacon, and chicken ham, it’s both hearty and nutritious. Don’t forget to use fresh herbs for that extra burst of flavor! This recipe is perfect for weeknight dinners or a comforting meal to share with friends and family.

Inviting You to Try It!

Now it’s your turn to bring a bit of Italy to your kitchen! This Italian Wedding Soup recipe invites everyone to dive in and enjoy a bowl full of warmth and love. Trust us, once you whip this up, it just might become a staple. We encourage you to experiment with ingredients and make it your own. Share your experience with friends or check out reader favorites on food blogs like Serious Eats for inspiration! Happy cooking!