38g Protein Chicken Enchiladas with Dreamy White Sauce: Easy Delight
Delicious chicken enchiladas packed with protein, topped with a creamy white sauce.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Bake
- Cuisine: Mexican
- Diet: High Protein
- 2 cups shredded cooked chicken
- 1 cup enchilada sauce
- 8 corn tortillas
- 1 cup shredded cheese
- 1/2 cup sour cream
- 1/4 cup chopped cilantro
- 1 tsp garlic powder
- 1 tsp onion powder
- Preheat oven to 350°F (175°C).
- In a bowl, mix shredded chicken, enchilada sauce, garlic powder, and onion powder.
- Warm the tortillas to make them pliable.
- Fill each tortilla with the chicken mixture and roll them up.
- Place the rolled tortillas seam-side down in a baking dish.
- Top with sour cream and sprinkle shredded cheese over the top.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Garnish with chopped cilantro before serving.
Notes
- For extra creaminess, add more sour cream on top after baking.
- Feel free to customize the filling with vegetables.
Nutrition
- Serving Size: 1 enchilada
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 80mg
Keywords: 38g Protein, Chicken Enchiladas, Dreamy White Sauce